Constipation in Pregnancy

The sure fire way to get rid of constipation in pregnancy is this simple recipe:

1st thing in the morning on a empty stomach

This combination is the cure all for constipation in pregnancy. This mixture can be consumed daily.

To make this combination more effective, I also suggest a 50 billion probiotic (cold supplements only) and eating fermented food on a regular basis.  Also, if gas and bloating persist, try pinapple and papaya enzymes. Happy pregnancy.

New Jersey Midwifery

You Might Also Enjoy...

Tips for New Parents on How to Survive Your First Year

Congratulations - you’re a new parent! Having a tiny new human in the house will no doubt change everything about how your household operates. Life with baby will usher in a whole new set of responsibilities that include feeding the baby, changing the baby

The Ultimate Guide to Exercise During Pregnancy

As you see the numbers on the scale creep up every week and your energy levels start to lower, the last thing you may feel like doing when you’re pregnant is exercising. But it’s exactly what you should be doing.

You Are Pregnant, Now What?

Congratulations – you are pregnant! Now what? Your mind is probably juggling many thoughts and questions, but don’t panic, this is a beautiful miracle and you have plenty of time before the little bundle arrives.

Babies Can See Face Features While in the Womb

While pregnant, you can’t help but wonder what your baby is up to. Researchers alike have been wondering the same thing and trying to fill in the gaps in our knowledge of what babies feel, taste, hear and see in the womb.