Sleep deprivation is a huge health concern. Operating without enough of it can be as detrimental to your performance as drugs or alcohol. In the short term, it causes irritability, anxiety, and cognitive impairment.
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Integrative Obstetrics is a leading OB/GYN practice dedicated to providing exceptional physician and midwifery care to women in the northeastern region of New Jersey. This innovative, collaborative practice has three convenient office locations in Jersey City, New Jersey.
Our modern, integrative approach combines the skills, expertise, and different medicine backgrounds of our perinatologist, physician OB/GYNs, and midwife to create better birth outcomes, high vaginal delivery rates (near 90% most years) and better birth experiences for women and their families. Dr. Yaakov Abdelhak our perinatologist and maternal-fetal medicine specialist (MFM) specializes in high-risk OB, vaginal breech deliveries, VBACs, preterm labor, uterine anomalies, and the management of vaginal twins and triplets deliveries. Working alongside our midwife Kristin Mallon, CNM, MS, RNC-OB, our team is a balance between the best of medicine and the best of midwifery. Kristin specializes in guided prenatal care, holistic childbirth options, a minimally invasive approach, herbal and natural remedies, and childbirth education.
Integrative Obstetrics & Mindful Midwifery has lower cesarean birth rates (near 10%) and is committed to avoiding unnecessary C-sections. As a practice that promotes successful vaginal childbirth whenever safe, Integrative Obstetrics & Mindful Midwifery has an extremely high success rate of vaginal birth after cesarean (VBAC). More than 85% of patients who had past C-sections were able to deliver vaginally with Dr. Abdelhak, midwife Kristin Mallon and their team of physicians.
Other hallmarks of the practice’s modern view on pregnancy and prenatal care include an honest delivery, holistic childbirth options, referral to our doula network for labor support. lactational and breastfeeding support, guided prenatal care, informed consent, shared decision making, and a commitment to the most up-to-date and evidence-based information available.
Integrative Obstetrics & Mindful Midwifery is affiliated with Hackensack University Medical Center in Hackensack, NJ.
Integrative Obstetrics is a leading OB/GYN practice dedicated to providing exceptional physician and midwifery care to women in the northeastern region of New Jersey. This innovative, collaborative practice has three convenient office locations in Jersey City, New Jersey.
Our modern, integrative approach combines the skills, expertise, and different medicine backgrounds of our perinatologist, physician OB/GYNs, and midwife to create better birth outcomes, high vaginal delivery rates (near 90% most years) and better birth experiences for women and their families. Dr. Yaakov Abdelhak our perinatologist and maternal-fetal medicine specialist (MFM) specializes in high-risk OB, vaginal breech deliveries, VBACs, preterm labor, uterine anomalies, and the management of vaginal twins and triplets deliveries. Working alongside our midwife Kristin Mallon, CNM, MS, RNC-OB, our team is a balance between the best of medicine and the best of midwifery. Kristin specializes in guided prenatal care, holistic childbirth options, a minimally invasive approach, herbal and natural remedies, and childbirth education.
Integrative Obstetrics & Mindful Midwifery has lower cesarean birth rates (near 10%) and is committed to avoiding unnecessary C-sections. As a practice that promotes successful vaginal childbirth whenever safe, Integrative Obstetrics & Mindful Midwifery has an extremely high success rate of vaginal birth after cesarean (VBAC). More than 85% of patients who had past C-sections were able to deliver vaginally with Dr. Abdelhak, midwife Kristin Mallon and their team of physicians.
Other hallmarks of the practice’s modern view on pregnancy and prenatal care include an honest delivery, holistic childbirth options, referral to our doula network for labor support. lactational and breastfeeding support, guided prenatal care, informed consent, shared decision making, and a commitment to the most up-to-date and evidence-based information available.
Integrative Obstetrics & Mindful Midwifery is affiliated with Hackensack University Medical Center in Hackensack, NJ.
Sleep deprivation is a huge health concern. Operating without enough of it can be as detrimental to your performance as drugs or alcohol. In the short term, it causes irritability, anxiety, and cognitive impairment.
As you see the numbers on the scale creep up every week and your energy levels start to lower, the last thing you may feel like doing when you’re pregnant is exercising. But it’s exactly what you should be doing.
There are many physical changes that occur during pregnancy that medical professionals and researchers are always trying to learn more about.
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"This place has changed our lives. They are convenient and responsive, everything medical care should be like but isn't elsewhere."
"It is because of these two ladies that I was able to have my successful VBAC. Could not be happier with my experience."
"If you are looking for a more natural approach during your pregnancy or hoping to have a VBAC, I highly recommend them."
"Being a first time mom, I had a lot of questions. Throughout the pregnancy they were extremely informative and catering to all of my needs and concerns."
"I can not say enough wonderful things about Mindful Midwifery. There is no question who will deliver my next baby - whenever he or she may come."